Our services are designed in an “A La Carte” style so that you can pick and choose the services that are right for you. Come in for a relaxing foot soak in your lunch break or schedule a whole afternoon of pampering. It’s up to you! There are certain combinations we’ve found work really well together, chat with us when you call and we’ll make a recommendation, but there really are no rules… mix and match as you wish, it’s Just U.
Did you know that there are pressure points on your feet, hands and ears that correspond directly with each part of your body, including organs and glands? Receiving a foot reflexology treatment is a wonderful, relaxing massage that applies pressure to each point to release tension, balance energy flow, encourage blood flow and stimulate healing in your entire body.
Crystal Mud Foot Soak
Soak your worries away in a warm and soothing gel that’s infused with herbal compounds, natural minerals and aromatic oils. Choose from rose, lavender, peppermint or jasmine scented gels to repair and replenish dry cracked feet, while the enriched blend of herbs and oils dissolves away stress and anxiety. A great way to prepare your feet for a reflexology treatment.
Reiki Energy Healing
Do you feel like your batteries are running low, constantly bombarded by the stress and tensions of your everyday life, emotionally overwhelmed, clumsy or like you just aren’t in sync with the world around you? It’s time to recharge your energy reserves and realign your mind, body and spirit. In a Reiki session, hands are placed gently in specific positions, either on or off the body, to enhance the flow of energy. You simply lie back, relax and imagine you are soaking up the positive healing energy like a sponge. Reiki energy healing focuses on realigning your energy system, restoring positive energy flow, charging your chakras and bringing you back into alignment with your life. You’ll find that stress and tension melts away as you sink into a state of deep relaxation where your mind, body and spirit can let go of anything that no longer serves you. As your energy system shifts back into alignment you will feel a sense of grounding and connection within yourself that gives you the strength and resilience to meet the challenges of your everyday life.
Ionic Foot Detox
Through a process called electrolysis, the water in an Ionic Foot Bath is charged into positive and negative ions. Natural sea salts are then added to the charged water to aid in detoxification. Toxins are defined as anything that damages the body and can be found in almost anything from air to food to water. These toxins are absorbed by our body and are also charged particles. As the toxins circulate through the blood in the region of the foot, they are then naturally drawn to their opposite charge in the water. Throughout the foot bath, the water will change colour, which relates in a visual way to accumulated toxins that have been released from the body. Ionic foot detox has therapeutic benefits for any condition in the body that may be related to the accumulation of toxins. Most patients experience a general sense of wellness following each session including increased energy, enhanced sense of calmness and clearer thought processes.
Hand or Foot Scrub
Want the softest skin on the block? Need to rescue your hands or feet from a little rough treatment at work or in the garden? Our luxurious scrubs contain natural oils to soften and protect the skin while sugar gently smooths rough skin away. They smell absolutely divine and will leave you feeling refreshed, invigorated and oh so soft!
Seated Back Massage
Our specially designed massage chair creates the perfect position to get to all those tension knots you’ve been holding onto. An easy ‘clotheson’ massage that targets the back, neck and shoulders leaving you feeling refreshed and invigorated. Great for a lunch break or after work stress break to get all that tension smoothed away.
Full Body Mud Wrap
Since early the 1800’s Central Europe’s best medicinal spas have used Moor Mud therapy for many health and wellness procedures such as: pain management, detoxification, improve circulation and immunity, reduce inflammation, to fight eczema and to rejuvenate the body. For our relaxing, therapeutic mud treatments we use the highest quality Golden Moor mud sourced from a small area of Ontario.. For a full body wrap the mud is warmed and gently smoothed over most of your body, then you are wrapped up in a warm cocoon of blankets to marinate, like a warm hug from mother earth. When you’re done, a nice warm shower reveals soft smooth skin, relief from aching joints and muscles, a slimmer feel to your body and a lighter step.
Detox Mud Facial
Battling the Squamish elements, pollution, stress and the occasional frowny face, can sure take its toll on your facial skin! Yet this is where we really want to look our healthiest – so treat your most valuable skin to a mud facial. We use the superior quality Golden Moor Mud, nicely warmed before being gently applied. After application, just sit back, relax and allow the humic acid and nutrients to work their magic – soothing, smoothing, detoxifying and nourishing your skin. The Hydrating Chocolate Mask is particularly delicious, suits most sensitive skins and is great for soothing redness caused by skin irritation and dryness.
Your life is busy and active- between family, school, work and getting outside to enjoy the natural beauty around us, we can sometimes forget the toll it takes on our bodies. Coupled with a comfortable massage table and amazing smelling oils, this hour long relaxation massage treatment will allow you to lie down, switch off and fully unwind. We can cater the massage to suit any problem areas you may have, resulting in less pain and more overall tranquility.
Not just a head massage, but a whole body treat is in store when you book this service. Head massage promotes relaxation, relieves tension and boosts all those wonderful feel good chemicals that keep you feeling light and sunny, even on the darkest days. Head massage has also been shown to help relieve pain by increasing circulation and removing muscle tension. Especially good for those who suffer from migraines and tension headaches.